Canal Ride

Sometimes it’s nice to go for a canal bike ride but this year we were bombarded with gnats, then flies and now mosquito’s. Product review on a good bug repellent coming soon. I went for a 4 mile walk-jog this morning, then I went on a 4 mile bike ride with A-, then before bed I went for another 3 or so walk with the dogs. It’s been a good day.

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