Mini-Triathlon & 5K

I participated in the 5K part of this event this past weekend. But I think I really need to do the mini-triathlon next year (run, bike, kayak). Looks real fun. 

We had excellent weather for it. Pretty scenery. Good post party food. Makes for a great day.

mini tri
Photo Credit: Canal Ambush Photo Volunteers

This is true just as much as it is funny.

running cartoon

Exercie to Relax 

Hope you all had a great weekend. 

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